What Does Lamb Taste Like? Find Out What Makes This Special Meat Stand Out!

Have you tried eating lamb yet? If you haven’t, you should definitely do something about that. Why? Simple: lamb meat has one of the more distinct and exquisite tastes compared to other meats. It’s almost impossible to describe the taste!


Lamb is rarer than our usual deli meats, like pork and beef. Plus, it’s a lot healthier. We have to agree that it is an acquired taste. But those who do get to love it, really fall in love with it and just want to have it all the time!

Lamb is the meat that comes from sheep less than 1 year old. Older sheep’s meat is called hogget. Mutton is meat that comes from even older sheep. Compared to both, lamb is the most tender meat.

Lamb meat is available in various cuts. One of the most popular cuts are lamb chops, which are often featured in five-star restaurants. You can also enjoy loin chops, rib chops, and shoulder chops - or even the entire lamb leg. Some shops and butchers offer kosher and Halal varieties.

If you were to compare lamb to any other meat, what would be the closest thing that would be accurate? This is an impossible question to answer. So we’ll just try to describe lamb meat as best as we can.

Lamb meat has a really tender consistency than other meats. It’s also firmer than chicken. Its flavor is stronger, and its strands are meatier and fatter. “Gamy” would be a description that a lot of chefs would use to describe it.

Lamb flavor is unique and cannot be compared to much of anything else. This flavor is delicious with a hint of juiciness and softness. Because of this, lamb meat can always make any meal of the day into a very special one.

Factors to Consider When Cooking Lamb

There are different factors that can affect how lamb meat tastes like, such as the following:

How You Raise the Sheep

How sheep is raised can affect the meat’s flavor later on. Grass-fed sheep, for instance, will have a very different flavor compared to grain-fed sheep. Sheep are fed in various ways all around the globe, which can provide contrasting flavors in lamb meat from different countries.

The Cut of Lamb

  • Shoulder Cuts - these are fatty parts that can be enjoyed left on the bone or separated from the bone. Usual ways of enjoying these are slow-roasted, braised, or pot-roasted dishes. Some dishes call for diced shoulders for stews.
  • Rack of Lamb - probably the most famous cut of lamb, this is often a rack of 6 chops, trimmed for aesthetic purposes. You can carve it or roast it as a whole.
  • Neck Fillets - these are boneless portions of meat that can be cooked by roasting or pan-frying, then sliced when serving. These are pretty hefty portions, and one fillet can feed two people.
  • Loin - known as fillet or cannon of lamb. This is the equivalent of a beef fillet, quite lean and be enjoyed rare and quick-cooked.
  • Saddle - this is made of 2 racks of lamb, still connected to the bone. They are stuffed and tied into a roasting joint. It is good for up to six people. They are sliced into thick pieces when serving.
  • Chump/Rump - a boneless cube of meat that comes from the lamb's leg. It can be barbecued, roasted, and carved later. Enjoy this best while the meat is still pink.
  • Breast - one of the cheapest lamb cuts. Slow-cook it whole until tender. It is quite fatty and can be cooked on the bone.
  • Leg - a versatile lamb cut that you can serve pink, with just enough fat. You can enjoy an entire leg for a lamb roast, or barbecue it, or slice into cubes for a great kebab.
  • Shank - best for braising and slow-roasting for a hefty one-person serving.
  • Mince - a healthier substitute for your meatballs and burgers. It's a key ingredient in the famous Shepherd's Pie recipe!

How You Cook the Lamb Meat

Cooking style can affect the taste of lamb, too. Preparation methods carry a significant weight on the final taste of the lamb dish. It’s not just the ingredients you use to cook the lamb, but also the manner of cooking.

For instance, grilled lamb would have a distinct flavor compared to pan-seared lamb and oven-baked lamb. Find which taste suits you best!

Which Wine You Pair with Lamb Dishes

Wine pairing is a huge deal in the culinary world. Lamb is a big dinner meat, so wine is often present when enjoying a lamb course.

Since lamb is classified as a red meat, the obvious choice would be to pair it with red wine. This is the old, tried-and-tested pairing rule. So if you are a fan of red wines, then you are in for a treat!

In particular, Cabernet Sauvignon would make a great lamb-friendly choice. This wine carries such depth and intensity in its fruit flavors that blend perfectly with lamb meat richness.

Of course, these are not hard-and-fast rules. If you prefer white wines - or any other beverages - then go ahead! It’s all about finding which tastes the best for you.

Health Benefits of Eating Lamb Meat

You didn’t think lamb meat was just tasty and wonderfully delicious, right? Of course it comes with tons of health benefits. In fact, it’s a healthier meat alternative compared to beef and pork. Read on to find some of the health benefits of eating lamb.

Stronger Bones

Lamb meat is very rich with calcium. This is mostly because it comes from young sheep. As a result, you can enjoy stronger, denser bones. This is a great choice of meat for those suffering from bone loss due to aging, illness, or other conditions.

Anti-Inflammatory Properties

While we do not have enough clinical data to prove that lamb contains cancer preventing properties, we do know that it is rich in iron, selenium, vitamin B, and choline. All of these essential minerals and vitamins are key in fighting off inflammation in the body. They also are responsible for a healthy immune system and metabolism.

Some believe that it can prevent cancer because of its high conjugated linoleic acid content.

Rich Potassium Source

Lamb meat is high in potassium, which means that it can be effective in lowering sodium levels in the body. If you are suffering from recurring conditions such as kidney stones, this could be good news. Stroke patients can also benefit from this, as it may prevent the occurrence of future strokes.

High Iron Content

As mentioned earlier, lamb has high iron content. This is useful in ensuring you do not suffering from iron deficiency anemia, and that you have healthy energy levels at all times.


There you go - all the things you need to know about lamb meat! Not only is it a unique and delicious meat, it also carries a ton of health benefits. Hopefully through this article, you can now at least know what to expect when you first try lamb meat.

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Have you tried lamb before - or possibly after reading this blog post? What did you think of its taste? Please leave your thoughts in the comments section!

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